Allied Health Services
Physiotherapy
HealthPlex helps you take care of your body. Our expert therapists provide hands-on therapy and corrective exercises to keep you feeling better, for longer.
The main goal is for you to lead a more enjoyable life with a healthier body by increased flexibility and strengthened muscles through proper rehabilitation methods. Our physical therapists are educated in proper rehabilitation methods and procedures and rehabilitation with what they identify about your body—providing the ultimate customised care. They will look at your movement patterns, habits, and limitations; evaluate your rate of healing, and design a program that will help you return to action.
Understanding your physicality, your goals, and your lifestyle is our first step to guiding you through a course of treatment for positive and lasting effects. We not only address the issue at hand but also uncover lifestyle factors that perpetuate and aggravate your problem.
- Benefits:
- Relieve Pain
- Increase Flexibility
- Rehabilitate and Injury
- Reduce Medications
Foot and Ankle Injuries
Knee Injuries
Hip & Pelvis Injuries
Spine Injuries
Shoulder Injuries
Elbow Injuries
Hand Therapy
Posture Dysfunction
Head Injuries
Neurologic Issues
Concussions
Post-Mastectomy Physical Therapy
| Vestibular Neuritis | Proprioception Deficiencies |
| Vertigo and Dizziness | Acute Neck Pain |
| Motion Sensitivity | Chronic Neck Pain |
| Imbalance | Whiplash Injuries |
| Headaches and Head Trauma | |
| Motor Function Deficiencies | |
| Muscle Responsiveness Deficiencies |
- Lateral and Medial Ligament Sprains
- Syndesmotic Injuries / High Ankle Sprains
- Tendinopathy / Bursitis
- Achilles Tendinopathy / Rupture
- Ankle Fractures
- Calf Strain
- Shin Splints
- Compartment Syndrome
- Total Ankle Replacement / Fusions
- Impingement Syndrome / Tendinopathy
- Rotator Cuff Pathology
- Scapular Dyskinesia
- Adhesive Capsulitis / Frozen Shoulder
- Labral Pathology
- Shoulder Instability / Dislocation / Glenohumeral Joint
- Total Shoulder Replacement and Reverse Total Shoulder Replacement (TSA / RTSA)
- Acromioclavicular Joint Pathology / AC Separation
- Shoulder Fractures
- Headaches
- Whiplash Injuries
- Degenerative Disc Disease (DDD)
- Degenerative Joint Disease (DJD)
- Herniated Discs (HNP)
- Bulging Discs
- Sprains / Strains
- Spinal Contusions
- Spondylosis
- Spondylolisthesis
- Spinal Stenosis
- Thoracic Outlet Syndrome
- Rib Fractures
- Rib Dysfunctions
- Laminoplasty/Laminectomy/Laminotomy
- Discectomy
- Foraminotomy
- Hypermobility / Instability
- Hypomobility
- Sacro-Iliac Dysfunctions (SI Joint)
- Prenatal (Pregnancy) and Postpartum Pain and Weakness
- Ergonomics
- Compression Fractures
- Acute Back Pain / Acute Neck Pain
- Chronic Back Pain / Chronic Neck Pain
- Osteoarthritis
- Radiculopathies / Pinched Nerves
- Sciatica
- Derangement Syndrome
- Dysfunction Syndrome
- Postural Syndrome
- Spinal Fusion
| Vestibular Neuritis | Proprioception Deficiencies |
| Vertigo and Dizziness | Acute Neck Pain |
| Motion Sensitivity | Chronic Neck Pain |
| Imbalance | Whiplash Injuries |
| Headaches and Head Trauma | |
| Motor Function Deficiencies | |
| Muscle Responsiveness Deficiencies |
- Lateral and Medial Ligament Sprains
- Syndesmotic Injuries / High Ankle Sprains
- Tendinopathy / Bursitis
- Achilles Tendinopathy / Rupture
- Ankle Fractures
- Calf Strain
- Shin Splints
- Compartment Syndrome
- Total Ankle Replacement / Fusions
- Impingement Syndrome / Tendinopathy
- Rotator Cuff Pathology
- Scapular Dyskinesia
- Adhesive Capsulitis / Frozen Shoulder
- Labral Pathology
- Shoulder Instability / Dislocation / Glenohumeral Joint
- Total Shoulder Replacement and Reverse Total Shoulder Replacement (TSA / RTSA)
- Acromioclavicular Joint Pathology / AC Separation
- Shoulder Fractures
- Headaches
- Whiplash Injuries
- Degenerative Disc Disease (DDD)
- Degenerative Joint Disease (DJD)
- Herniated Discs (HNP)
- Bulging Discs
- Sprains / Strains
- Spinal Contusions
- Spondylosis
- Spondylolisthesis
- Spinal Stenosis
- Thoracic Outlet Syndrome
- Rib Fractures
- Rib Dysfunctions
- Laminoplasty/Laminectomy/Laminotomy
- Discectomy
- Foraminotomy
- Hypermobility / Instability
- Hypomobility
- Sacro-Iliac Dysfunctions (SI Joint)
- Prenatal (Pregnancy) and Postpartum Pain and Weakness
- Ergonomics
- Compression Fractures
- Acute Back Pain / Acute Neck Pain
- Chronic Back Pain / Chronic Neck Pain
- Osteoarthritis
- Radiculopathies / Pinched Nerves
- Sciatica
- Derangement Syndrome
- Dysfunction Syndrome
- Postural Syndrome
- Spinal Fusion
Exercise Physiology
We specialise in the rehabilitation and treatment of sports-related injuries, using technologies and evidence-based treatment approaches designed to lead to quicker diagnoses, more efficient treatment, and faster recoveries.
Our unique integrated care plans enable instant collaboration between our therapists’ using years of experience, practice, and specialised continued medical education to develop innovative movement-related interventions that enhance functional capacity and improve performance for our patients.
- What We Offer
- Blood Flow Restriction Therapy
- ACL functional movement and pre-exercise screenings
- Evaluation and management plan for acute/chronic musculoskeletal injuries
- Sport-specific return to function
- Overhead throwing rehabilitation
- Corrective exercise treatment plan
- Instrument Assisted Soft Tissue Mobilization
- Manual Therapy
- Physical Therapy
Psychology
If you are dealing with an onset of illness or facing some other type of health problem and struggling to make healthy changes in your life, our psychologists can help you start off on the right foot. Gain access to support we designed to help you cope with your illness and achieve your health goals.
Our psychology is focused on our patients’ knowledge, attitudes, cognitions, and social influences that may be hindering change and leading to sustained unhealthy behaviour patterns. A better understanding of these processes helps identify advanced ways to support the breakout of such unhealthy routines.
We are working to overcome the stigma. Individuals and their loved ones are more likely to speak up about mental health challenges. We at HealthPlex encourage to get treatment if you a loved one maybe experiencing the following signs:
- Feeling sad or depressed
- Trouble concentrating
- Extreme feelings (including fear, guilt, sadness, or anger)
- Withdrawal from friends or activities
- Extreme mood changes
- Alcohol or drug abuse
- Unexplained hostility or violence
- Inability to cope with stress or your feelings
- Delusions, paranoia, or hallucinations (such as hearing voices)
- Thinking about hurting yourself or others
Don’t be afraid to ask for help. Knowing mental health issues and learning the truth can help you and others.
HealthPlex offers a variety of treatments for mental health concerns:
Psychotherapy or counselling or talk therapy
- Adult and Paediatric Psychology
- Stress, Anxiety and Depression
- PTSD, Addictions & Behavioural Disorders
- Reports and Assessments
Dietitian
Whether you need help with weight loss, sports nutrition, plant-based diet, child nutrition, IBS, Diabetes, or any other health-related condition, your dietitian will assess your dietary needs and construct a personalised plan that will enable you to achieve your weight goals in a healthy way.
Our specialised dietitians will support and educate you on a healthy diet plan that will help you to maintain physical, emotional, and psychological health. Your meal plan will be personalised, structured, healthy, and balanced, ensuring that you are meeting your body’s nutritional needs, as well as keeping your energy levels constant so that dips in mood and urges to overeat are reduced.
We at HealthPlex, understand that a successful approach requires a realistic and customised plan.
- Diabetes
- Weight Loss
- Cardiovascular Disease
- Coeliac Disease
- Irritable Bowel Syndrome
- General Healthy Eating
- GORD (Reflux)
- Arthritis
- Gestational Diabetes
- Gastrointestinal Disorders
- Allergies and Intolerances
Podiatry
Our team of podiatric specialists and staff can help you get back on your feet and enjoy the activities you love. We know how hectic life can be, and we are committed to doing our practice and care convenient and accessible.
With a focus on regenerative medicine, surgery, and aesthetics, we offer a broad range of innovative and effective.
We treat everything from the most common foot ailments to complex foot conditions, including:
- Arthritis (of all foot and ankle joints)
- Fractures/dislocations of the foot and ankle
- Infections (simple and complex infections of skin, bone and soft tissue, including fungus, warts, ingrown nails, and diabetic infections)
- Forefoot deformities
- Diabetic foot care management
- Heel pain/spurs/plantaer fasciitis
- Mid-foot and rear-foot deformities (e.g. flat fleet, high-arc feet)
- Nerve injuries (tarsal tunnel syndrome, neuromas)
- Sports injuries of the foot and ankle (e.g. all tendinitis, ligament damage)
- Orthotic and insole prescription and management
Occupational Therapy
Our approach goes beyond standard occupational therapy care and puts you on a path to performing more optimally while preventing future injuries. Working to support fine and gross motor skills, especially as we age or after an injury, is the cornerstone to living an independent life.
HealthPlex possesses the expertise to support patients improve their ability to perform various tasks in their homes and work environments. Our clinicians are here to help patients overcome physical limitations, build strength, and return to a more productive lifestyle. Whatever the cause, whatever the physical need, we’re here to help.
Here are just a few of the many diagnoses our therapists treat every day:
Hand
Post-Operative, Fractures, Tendinopathies, Contractures, Neuropathies, Repetitive Stress Injuries
Wrist
Fractures, Ligament/Soft Tissue Sprains, Carpal Instabilities
Elbow
Fractures, Lateral and Medial Epicondylitis, Nerve Entrapments
Shoulder
Rotator Cuff, Tendonitis, Labral Pathology, Impingement, Nerve Entrapment
Vision
Post Concussion/Brain Injury Visual Impairments
Pediatrics
Developmental Delays, Torticollis, Musculoskeletal Impairments, Sports Injuries
Ergonomics
Workplace Modifications, Postural Dysfunction
Splinting
Custom Fabricated Orthosis of Elbow, Wrist and Hand
